Staying Fit Past 40? No Sweat!
How I plan to enter my 50s fit as a fiddle.
He’s 74 years old, but Arnold Schwarzenegger is still killing it. In a recent issue of his newsletter, the 74-year-old action star and Governator responded to a fan’s question about how he adapted his training to accommodate his age:
“I’ve chosen to adapt to my age, make my workouts a little bit different and focused on staying lean, and…